The Daylight Diet
by Paul Nison

Did you know when you eat is just as important as what you eat?

It can determine your total health and wellness. Raw Food Chef and Author Paul Nison has studied the topic of health and digestion for years and will share information no one else is talking about. In this video you will learn the ideal times to eat for best digestion. The best times to be awake and go to sleep. How to overcome late-night eating, lose weight, gain energy and so much more.

This way of eating has also been proven to build immunity to help the body fight disease.

Length: 1 hour and 20 minutes